Dear Kariperles, today we’re going to be tackling a very critical subject that is a real complex for many people.
Acne can be a source of frustration and embarrassment for many people, but with the right care you can minimise flare-ups and improve the overall health of your skin. In this article, we’ll explore in depth the best practices for caring for acne-prone skin, focusing on practical tips, effective strategies and recommended products to help you achieve clearer, healthier skin.
To explore this subject in all its depth, we’re going to cover it in 3 articles. For now, we’ll tell you what acne is and what causes it.?
What is acne?
To treat your acne effectively, you first need to know its causes, understand them and, above all, love yourself despite these imperfections.
While we’re on the subject, let’s take a quick break to explain what acne really is. Acne is an inflammatory disease of the pilosebaceous follicle that occurs when the pores are blocked by sebum and dead cells; it is accompanied by several types of symptoms: seborrhoea, comedones, cysts, papules, pustules and nodules.
At the base of each hair is a sebaceous gland that secretes fluid sebum, which flows out of the pores of the skin it covers to protect it. However, when the sebaceous gland becomes blocked by sebum that has become too thick or is secreted in excess, acne develops.
Acne is often very common among teenagers during puberty, under the influence of sex hormones. It occurs mainly on the face, neck and chest area.
What Causes Acne? ?
Acne is the result of a combination of factors, so if you want to get rid of it, you need to understand how it appears.
What are the causes of acne and how can you overcome them? Let’s find out in the rest of this article:
1. Hyper secretion of sebum
Sebum is an oily substance secreted by the skin’s sebaceous glands to protect the skin and keep it hydrated. It is made up of lipids such as triglycerides, fatty acids and wax esters.
Also known as excessive seborrhoea, hyper secretion is the excessive production of sebum by the sebaceous glands. It is the result of:
- Hormonal influence,
- Stress,
- Puberty,
- The menstrual cycle,
- The menopause,
- The use of cosmetic products not adapted to your skin type (To find out your skin type click HERE).
2. Seborrheic retention
- Excessive sebum production
- Abnormal desquamation of the skin dead skin cells can clog hair follicles and prevent sebum from draining away.
- Bacteria because those that live naturally on the skin can proliferate in the accumulated sebum and cause inflammation.
- Get into the habit of cleansing your skin twice per day with a gentle, non-comedogenic cleanser
- Depending on the sensitivity of your skin, exfoliate your skin 1 to 3 times a week to remove dead skin and prevent clogging of the hair follicles.
- Have a topical treatment to treat seborrheic retention such as retinoids, salicylic acid and benzoyl peroxide. and all these you will find in the purifying tonic lotion that deeply cleanses your skin while restoring its radiance. breathtaking brilliance.
3. Inflammation of the follicles
- Bacteria that cause bacterial folliculitis generally caused by the bacteria staphylococcus aureus. The best way to treat it is with topical or oral antibiotics .
- Mushrooms that cause yeast folliculitis caused by fungus Malassezia generally present in people with a oily skin or sweats a lot. It is treated with topical or oral antifungal agents.
- Viruses that cause viral folliculitis caused by the herpes simplex. The best way to treat it is to adopt a good skincare routine, as it generally heals on its own within a few weeks.
- Always keep your skin clean and dry
- Avoid wearing tight clothing that rubs against your skin
- Shave in the direction of hair growth
- don’t use blunt razors
- Don’t share your razors or towels
- Finally, if you find folliculitis on your skin, treat it quickly to prevent it from spreading.
